Welcome to My Journey: Finding Balance Amidst the Chaos!

Hi, I’m Yvette, and this blog is my little corner of the world where I share my experiences with anxiety, panic attacks, vertigo, and dizziness, along with the strategies that have helped me find moments of peace.

I hope that by sharing my experiences, the struggles, the small victories, and the lessons learned, I can create a space where others feel seen and understood.

Whether you're navigating similar challenges or simply curious about mindfulness and healing, I welcome you to walk this path with me.

This blog will explore everything from personal reflections to practical techniques that have helped me regain a sense of balance. My goal is to foster connection, offer encouragement, and remind us all that even in the midst of uncertainty, peace is still possible.

Thank you for being here. I look forward to sharing this journey with you.

Until next time beautiful souls… Namaste!